The Front Butt
Typically each person recognizes just one butt, but if you are speaking functionally, you may actually come to understand having two butts. In this edition of the Functional Video Digest Series, Gary Gray analyzes and rehabilitates injuries to the groin and shares his training techniques to prevent injury. Within his analysis, Gary discusses the use of the TrueStretch™ when examining the groin and also provides various exercises to functionally train the groin. You will appreciate how Gary explores the interactivity and complexity of this mysterious collection of muscles and nerves. Groin injuries can be difficult to diagnose and tricky to rehab. But, Gary’s 35 yrs of experience and insight, as well as a bit of trial and error, have helped him gain a functional understanding of what he calls…the front butt.
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This DVD is approved for 1.5 contact hours with the APTA (and most states) and 2 contact hours with the BOC, NASM, and NSCA for continuing education purposes. Other governing bodies may also approve this DVD for continuing education, please contact your respective organization for more information.