“Caught in the middle, with no place to go, and few places to hide,” sounds like a bad place to be, but that is the responsibility of the knee. It’s a Chain Reaction® link that allows the foot, ankle, and hip to talk to each other. Acting as our primary shock absorber, the knee is essential in propelling us from one space to another. In this issue of The Functional Video Digest, Gary Gray teams up with Dr. Dave Tiberio and together they demonstrate how various drivers can be used to assist the knee and the rest of the body in functioning better. Many times the knee takes the hit for the rest of the body, just as a true friend would. Throughout this DVD, two true friends examine the role of the knee in the Chain Reaction® of the body.
Download Outline Booklet PDF
This DVD is approved for 1.5 contact hours with the APTA (and most states) and 2 contact hours with the BOC, NASM, and NSCA for continuing education purposes. Other governing bodies may also approve this DVD for continuing education, please contact your respective organization for more information.