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07August 2018
Category Applied Functional Science

Functional Movement Spectrum Series – Muscles

Dr. David Tiberio, Doug Gray

At the risk not being politically correct (yet blatantly honest), muscles are dumb! What muscles do, however, is anything but dumb. In fact, muscles are amazing in that...

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31July 2018
Category Applied Functional Science

Principled Strategies – Driven Part 1: Authenticity

Dr. David Tiberio

At the Gray Institute, there is a maxim that is invoked often: Movement Is Driven.  But that begs the question: What are the Drivers of human movement?  One way to...

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11July 2018
Category Applied Functional Science

Principled Strategies: 3D – Part 3

Dr. David Tiberio

At Gray Institute®, a process serves as the foundation of Applied Functional Science® (AFS). Specifically, this is called the Principles-Strategies-Techniques (PST)...

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