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07November 2018
Category Applied Functional Science

Functional Movement Spectrum Series: Mobility & Stability

Dr. David Tiberio, Doug Gray

Have you ever played the game “Would You Rather?” The game, played at a party or in simple conversation, is meant to make you think. It is also meant to learn more...

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30October 2018
Category Applied Functional Science

Principled Strategies: Load to Explode

Dr. David Tiberio

When we observe function, the execution of the desired movement does not occur from a static position. Rather, a combination of joint motions creates a movement that is...

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16October 2018
Category Applied Functional Science

Functional Movement Spectrum Series: Specificity

Dr. David Tiberio, Doug Gray

Go ahead and jump. Wait, there is one caveat … no part of your body can go down (in order for you to jump up). You can’t do it. Go ahead and throw a ball...

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