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man in black shirt bench pressing | Gray Institute
15September 2015
Category Applied Functional Science

Training Smart: Making Strength Functional

Dr. David Tiberio

In part two of our Sports Performance Training series, we take a look at making strength functional in football. Building strength using traditional lifts is an...

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football player holding football and helmet | Gray Institute
09September 2015
Category Applied Functional Science

NFL Injuries: Training the Front Butt

Dr. David Tiberio

The most recent injuries to garner media attention are the preseason ACL and Achilles tendon injuries suffered in the National Football League.  One reason for the...

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Man swinging a golf club on the green | Gray Institute
01September 2015
Category 3DMAPS

Sports Performance Training: Balance in Golf

Dr. David Tiberio

Sports Performance Training has grown exponentially over the past decade. This approach has resulted in an increase in athletic achievement and a reduction in injuries,...

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