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Gray Institute's New Website Design
03March 2016
Category News

Great News! Enhanced Membership Levels & New Website Design

Gray Institute

We have some great news – Gray Institute is updating its membership levels and website! On Monday, February 22, 2016, Gray Institute launched its redesigned website,...

10November 2015
Category Functional Training

Training on Unstable Surfaces

Dr. David Tiberio

Whether the goal is rehabilitation from injury, improved performance, or injury prevention, training regimens should include a component of exercise on unstable...

Baseball and mitt on rustic wooden background | Gray Institute
15October 2015
Category Baseball

Throwing Injuries: Little League Elbow

Dr. David Tiberio

The biomechanics of the pitching motion in American baseball has been studied extensively.  This research is in large part motivated by the frequency of injuries to the...