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05May 2016
Category Abdominals

Video: Training the Transversus Abdominus in Isolation

Dr. David Tiberio

Training the Transversus Abdominus in Isolation Learn whether training the transversus abdominus in isolation is a fallacy or folly with Dr. David Tiberio, Dean of the...

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03May 2016
Category Abdominals

Podcast: The Myth of the Transversus Abdominus

Dr. Gary Gray

In his fourth podcast for Gray Institute, Dr. Gary Gray talks with Dr. David Tiberio, Dean of the GIFT program at Gray Institute, called, “The Myth of the...

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02May 2016
Category Abdominals

Training the Transversus Abdominus in Isolation: Fallacy or Folly?

Dr. David Tiberio

Training the Transversus Abdominus in Isolation: Fallacy or Folly? Over the past 15 years, movement specialists have embraced a training program for the Transversus...

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