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27February 2020
Category Applied Functional Science

Performance Studio Owner Finds a Partner in Gray Institute® – Jay M.’s Story

Gray Institute

Jay M. owns and operates Dynamic Health and Fitness (DHF), a performance studio in Syracuse, New York. Established in 2001, DHF serves a wide range of diverse movement...

woman running on the pavement | Gray Institute
25February 2020
Category 3DMAPS

How to Understand and Address the Hidden Causes of Plantar Fasciitis

Gray Institute

Running is an increasingly popular pastime. In the United States, 18.1 million people ran 5k races in 2018 alone. However, one of the challenges that comes with running...

gift fellowship
19February 2020
Category Certification

Stacey’s Story: A Fitness Coach Becomes an Industry Leader With Help From Gray Institute

Gray Institute

Already an accomplished Chicago-area fitness coach, Stacey needed a boost to take her career to the next level. She worked with clients of all ages and abilities at an...