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01March 2020
Category Certification

What Do the Best Personal Training Courses Have in Common?

Gray Institute

When you need to continue your personal training education, the sheer amount of available information can be overwhelming. How do you know if a course is worth the time...

27February 2020
Category Applied Functional Science

Performance Studio Owner Finds a Partner in Gray Institute® – Jay M.’s Story

Gray Institute

Jay M. owns and operates Dynamic Health and Fitness (DHF), a performance studio in Syracuse, New York. Established in 2001, DHF serves a wide range of diverse movement...

woman running on the pavement | Gray Institute
25February 2020
Category 3DMAPS

How to Understand and Address the Hidden Causes of Plantar Fasciitis

Gray Institute

Running is an increasingly popular pastime. In the United States, 18.1 million people ran 5k races in 2018 alone. However, one of the challenges that comes with running...