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13June 2017
Category News

Everything’s Connected – Lengthen and Load the Fascia with Rotational Spirals VLOG #1

Dr. David Tiberio

“To create the spiral tension, the anterior aspect of the trunk and arm need to be lengthened.  Since the lunge will rotate the pelvis to the left, if the...

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08June 2017
Category News

Everything’s Connected – Lengthen and Load the Fascia with Rotational Spirals

Dr. David Tiberio

In the 3D Movement Analysis and Performance System (3DMAPS), there are 6 primary movements that drive the entire body into (and out of) 6 vital Transformational Zones....

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01June 2017
Category Applied Functional Science

Everything’s Connected – Lunge Leg Diagonals VLOG

Dr. David Tiberio

“Loading of the fascia increases when the global movements that create mobility are tweaked to require more internal control. The loading, referred to at the Gray...

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