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20December 2016
Category News

Integrated Isolation

GrayInstittute

Many years ago Gary Gray used the term INTEGRATED ISOLATION when describing a new approach to rehabilitation and training.  By joining two words, integration and...

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15December 2016
Category News

Proximal Deceleration Whip – VLOG

Dr. David Tiberio

PDW can be seen in certain sports activities at “the moment of truth” when the intended activity occurs (hitting, throwing, kicking).  During this sequence the...

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13December 2016
Category 3DMAPS

Proximal Deceleration Whip

Dr. David Tiberio

At the Gray Institute, the proper sequence of loading into and exploding out of the Transformational Zone (TZ) requires Proximal Acceleration Load (PAL), where the...

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