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30November 2016
Category CAFS

Sequencing Tweaks

Dr. David Tiberio

The blog on individualizing every program discussed all of the Functional Nomenclature components of a movement (10 observational essentials in CAFS) that can be...

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22November 2016
Category CAFS

Tweakology Part 4 – Triangulation

Dr. David Tiberio

“One of the great foundational pillars of Applied Functional Science (AFS) is the Functional Nomenclature developed by the Gray Institute.  The Functional...

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17November 2016
Category 3DMAPS

3DMAPS – It’s all about the Hips

Dr. Gary Gray

In this Vlog Gary discusses the importance of assessing the Hip in all three planes of motion and how 3DMAPS addresses the local function of the Hips relative to the...

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