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15December 2016
Category News

Proximal Deceleration Whip – VLOG

Dr. David Tiberio

PDW can be seen in certain sports activities at “the moment of truth” when the intended activity occurs (hitting, throwing, kicking).  During this sequence the...

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13December 2016
Category 3DMAPS

Proximal Deceleration Whip

Dr. David Tiberio

At the Gray Institute, the proper sequence of loading into and exploding out of the Transformational Zone (TZ) requires Proximal Acceleration Load (PAL), where the...

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09December 2016
Category 3DMAPS

Proximal Acceleration Load – VLOG

GrayInstittute

“PAL is an oxymoron.  Loading occurs during deceleration. Exploding is a result of acceleration.  PAL is the final, ultimate load on the muscle, tendons, and...

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