Video Blogs

Be the first to get Gray blogs and podcasts!

06October 2016
Category Applied Functional Science

VLOG: Functional Muscle Function: Econcentric

Dr. David Tiberio

“Traditional teaching suggests that there are 3 types of muscle contractions: concentric (shortening), eccentric (lengthening), and isometric (no length change). ...

28September 2016
Category Expert Advice

Turning On Muscles with Movement


With sedentary lifestyles or even active, yet single plane dominant lifestyles, muscles will often “turn off” or cease to function properly.  To activate...

26September 2016
Category 3DMAPS

Thoracic Spine Assessment


In this Vlog from Dr. Dave Tiberio, gain some additional insight into the influence of Thoracic Spine function on the rest of the body which he covered in an earlier...