Video Blogs

Training (and Prevention and Rehabilitation) is not very different when it comes to backyard versus front yard scenarios. Let’s call the backyard “traditional...

Understanding the Applied Functional Science® (AFS) Principle of Chain Reaction® in all planes of shoulder/arm movement is critical to the ability to find and...

Muscle Spindles have a unique status among all of the proprioceptors. By virtue of their location within the muscles and the existence of a contractile (motor) section...