Video Blogs

The Applied Functional Science® principle of “Load To Explode” (LTE) serves as the basis of these training strategies.  Dr. David Tiberio will discuss how to tweak...

The Principles-Strategies–Techniques process (PST) of Applied Functional Science® provides a number of different strategies to allow mobility and stability to be...

Part 2 of our Shoulder Impingement series discusses some strategies and tweaks for improving hip function to address shoulder symptoms. Read the Blog VLOG Part...