Video Blogs

We take a deep dive into the Functional Movement Spectrum. Specifically, we focus on Specificity, which is included as a principle / truth in the Biological Sciences. In...

Movement creates motion at joints. The above movement (“Right Foot, Anterior, Lunge with Bilateral Hands, Posterior @ Overhead, Swing”) facilitated all the motions...

Movement creates motion at joints. The above movement (“Right Foot, Anterior, Lunge with Bilateral Hands, Posterior @ Overhead, Swing”) facilitated all the motions...