Gray Institute - Blog

Video Blogs

Be the first to get Gray blogs and podcasts!

The knee 3DMAPS
23March 2017
Category 3DMAPS

The Knee: Performance 36-360’s- VLOG

Doug Gray

In the second VLOG of this series, Doug Gray shares a performance training technique that will challenge the 3 dimensional needs of the knee for a functional...

Share
basketball-1642384_1920
21March 2017
Category 3DMAPS

The Knee: Foot and Hip Influence – VLOG

Doug Gray

The knee influences and is influenced by its closest neighbors, the Foot and the Hip.  In this VLOG, Doug Gray uses 3DMAPS to further demonstrate this influence in all...

Share
Facet irritation
15March 2017
Category 3DMAPS

Probable Suspects: Lumbar Facet Irritation – Suspects Above

Dr. David Tiberio

Causes of “top-down” stress into the lumbar spine would include: Limitations of gleno-humeral or scapulo-thoracic motion Loss of cervical motion that will inhibit...

Share