Video Blogs

Be the first to get Gray blogs and podcasts!

18October 2016
Category 3DMAPS

Adapting 3DMAPS – Tennis

Dr. Gary Gray

One of the beauties of 3DMAPS is how easily it can be adapted for specific activities and sports.  Because 3DMAPS utilizes authentic, natural movement patterns,...

12October 2016
Category News

VLOG: Functional Muscle Function: Task Specific


“Because of our success at learning muscle anatomy, the tendency is to think of the function of any muscle as a constant: always the same.  However, since it is...

11October 2016
Category Applied Functional Science

VLOG: Functional Muscle Function: Synergistic


Structural anatomy encourages the concepts of muscles being agonists and antagonists: suggesting that one muscle opposes another.  In very isolated single-joint,...