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The knee 3DMAPS
23March 2017
Category 3DMAPS

The Knee: Performance 36-360’s- VLOG

Doug Gray

In the second VLOG of this series, Doug Gray shares a performance training technique that will challenge the 3 dimensional needs of the knee for a functional...

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basketball-1642384_1920
21March 2017
Category 3DMAPS

The Knee: Foot and Hip Influence – VLOG

Doug Gray

The knee influences and is influenced by its closest neighbors, the Foot and the Hip.  In this VLOG, Doug Gray uses 3DMAPS to further demonstrate this influence in all...

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basketball-1642384_1920
17March 2017
Category News

The Knee: To Serve (it) and Protect (it)

Doug Gray

Gray Institute® has come up with many words, phrases, and sentences. One such sentence is in reference to the all-important knee: “The knee is caught in the middle...

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