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TWEAKOLOGY: Dimension

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Every mechanic knows that in order to get the job done right you must have the right tools at your disposal. It’s no different in the realm of function, in order to enhance performance and prevent injury we must have multiple tools in our functional tool box. Having knowledge of these tools and wisdom to choose the correct tool for a given situation is essential. In this issue of the Functional Video Digest Series, Gary Gray and Bob Wiersma discuss the various dimensions of tweaking. This DVD will also explain the necessity of understanding function, and provides the tools for doing so, by discussion of the Buckets of Organization. Together they present a process for choosing what dimensional tweaks will best assist you in evaluating and enhancing human performance. Join us as we unpack the tool box of dimensional tweaking!

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