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THE KNEE

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From Bottom to Top/From Top to Bottom/From Inside Out/From Outside In
At one point or another, everyone has bumped, bruised, or severely injured their knee. Its times like these where we see just how important our knees are to us. The knee is involved in most every functional movement our body undertakes. But, how much do we really appreciate or know about this critical part of our bodies? In this issue of the Functional Video Digest Series, Gary Gray discusses the knee. He explains integrated isolation and incorporates it into the case study focused on a particular dysfunction of the knee. Gary uses the principles, strategies, and techniques of function to evaluate, rehabilitate, and train the knee using the functional spectrum as a litmus test. In this issue, Gary Gray explains the functional understanding behind the way the knee moves and reacts in all three planes of motion. Are you ready to discover the knee?

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