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We are excited to announce that Gray Institute will be available as an Online Self Study or LIVE format in several Asian territories. Our Hong Kong based partner, Optimum Performance Studio (OPS), will be able to assist you with Gray Institute certified programs in the following territories: Hong Kong, Macau, Taiwan, Singapore, Thailand, Malaysia, Vietnam, Indonesia, Philippines.
Every Which Way But Loose
Whether throwing a ball, reaching for a glass on the top shelf, or shaking hands with a friend, each one of us utilizes the shoulder in some shape or form. But, though we use the shoulder quite frequently, do we properly care for such a vital part of our body? In this issue of the Functional Video Digest Series, Gary presents the shoulder and demonstrates the critical role it plays in both mobility and stability, thus the mostability shoulder. Gary explores the vital role proprioceptors play in the function of shoulder, and displays this through an explanation of the 3-D Dumbbell Matrix. Join us as we properly develop the strategies and techniques needed to functionally care for the mostability shoulder!
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