Gray Institute - Store -

THE MOSTABILITY SHOULDER

$19.95

$7.00

Every Which Way But Loose


Whether throwing a ball, reaching for a glass on the top shelf, or shaking hands with a friend, each one of us utilizes the shoulder in some shape or form. But, though we use the shoulder quite frequently, do we properly care for such a vital part of our body? In this issue of the Functional Video Digest Series, Gary presents the shoulder and demonstrates the critical role it plays in both mobility and stability, thus the mostability shoulder. Gary explores the vital role proprioceptors play in the function of shoulder, and displays this through an explanation of the 3-D Dumbbell Matrix. Join us as we properly develop the strategies and techniques needed to functionally care for the mostability shoulder!

Download Outline Booklet PDF



Choose a Membership Level

30 Day Trial

 

Access all of the features, benefits, and content available at our Preferred Plus subscription FREE for 30 days! No credit card or commitment needed.

Essential

$90/year
  • Access to select Resource Channels
    • 3DMAPS
    • AFS Strategies
    • CAFS
    • Nomenclature
  • Access to a Rotating Selection of resources and content on a weekly basis
  • Access to the Remote Trainer and all 6,000+ exercises
    • Ability to add/share workouts with up to 3 clients

Preferred

$24/mo
$240/year
  • Unlimited access to full Content Library
    • 3DMAPS, 3D Matrix, AFS Strategies, Articles, Biomechanics, CAFS, Functional Muscle Function, Functional Video Digest, Nomenclature, Science Behind AFS, True Stretch, Truths Worth Doing, Fast Function, Yoga, Basketball, Golf, Equipment
  • Full access to Remote Trainer
    • Up to 25 clients
    • Print workouts/programs
    • Upload your own videos

Preferred Plus

$39/mo
$390/year
  • Unlimited Access to everything in Preferred Plus
    • Up to 250 clients in Remote Trainer
    • Private/Custom brand your Remote Trainer
    • Access to Remote Diagnostic (Virtual Trainer) Coming Soon