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Both Ends of the Chain

For Gary Gray, life is physical therapy, and when everything is functioning properly, life is a beautiful thing. The cervical spine is the Chain Reaction® link between the mind and the body. Considering these ideas, it is critical to understand the functional biomechanics of the cervical spine, which is exactly what Gary Gray does in this issue of the Functional Video Digest Series. Gary takes a close look at the cervical spine and its interrelationship with everything from our toes to our eyes. He displays the relationship of the cervical spine to a variety of things such as headaches and golf swings within the case study of this edition and portrays just how critical the cervical spine is. Because good functional motion is essential to pretty much everything we do on land…or in the water!

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