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FMR: The Hips

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We all know the hips are one of the main power sources of the body. We can look at them and realize they have been fearfully and wonderfully made. In this issue of the Functional Video Digest Series, Gary Gray and Dr. David Tiberio introduce and explain to you the powerful strategies and techniques of Functional Movement Reaction (FMR), specifically dedicated to the hips. Functional Movement Reaction takes advantage of the wisdom of the body and your wisdom, to create mostability of the hips and to provide power for all forms of function.


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