Gray Institute - Store -

THE PELVIC FLOOR

$19.95

$7.00

The Functional Approach

There are only a few constants in life, one of these constants being that we are chronologically getting older as we are blessed with the joy of living life. One of our goals is to physiologically stay as youthful as possible. In this issue of the Functional Video Digest Series, Gary Gray invites one of his associates, Toni Garrison PT, to take a functionally unique look at the pelvic floor. The primary concern that Gary addresses, evaluates, and discusses how to rehabilitate, is figuring out what causes the pelvic floor to be turned off. This issue reveals the dependence of all bodily functions on the pelvic floor and provides the strategies and techniques needed in order to keep us, and all those we are fortunate to teach and train, as physiologically young as possible. This enlightening issue of the Functional Video Digest Series is thoroughly informational for all.

Download Outline Booklet PDF


Choose a Membership Level

30 Day Trial

 

Access all of the features, benefits, and content available at our Preferred Plus subscription FREE for 30 days! No credit card or commitment needed.

Essential

$90/year
  • Access to select Resource Channels
    • 3DMAPS
    • AFS Strategies
    • CAFS
    • Nomenclature
  • Access to a Rotating Selection of resources and content on a weekly basis
  • Access to the Remote Trainer and all 6,000+ exercises
    • Ability to add/share workouts with up to 3 clients

Preferred

$24/mo
$240/year
  • Unlimited access to full Content Library
    • 3DMAPS, 3D Matrix, AFS Strategies, Articles, Biomechanics, CAFS, Functional Muscle Function, Functional Video Digest, Nomenclature, Science Behind AFS, True Stretch, Truths Worth Doing, Fast Function, Yoga, Basketball, Golf, Equipment
  • Full access to Remote Trainer
    • Up to 25 clients
    • Print workouts/programs
    • Upload your own videos

Preferred Plus

$39/mo
$390/year
  • Unlimited Access to everything in Preferred Plus
    • Up to 250 clients in Remote Trainer
    • Private/Custom brand your Remote Trainer
    • Access to Remote Diagnostic (Virtual Trainer) Coming Soon