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3DMAPS
Inspired from the acclaimed 3D Movement Analysis & Performance System, get a better understanding of this complete system by viewing the movements of 3DMAPS and much, much more.

8 Subcategories
3D Matrix
A collection of logical and progressive 3D movement patterns in all planes of motion. 3D Matrix videos deliver suggestions and tweaks to create dynamic and effective exercises.

9 Subcategories
AFS Strategies
The history and application of Applied Functional Science®. From the origin of AFS, to the sciences behind the process, to the application of technique.

4 Subcategories
Articles
Professionals from all backgrounds in the movement industry share their knowledge, skills, and experience with AFS and its application to various real world situations.

3 Subcategories

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Biomechanics
Learn the true 3D function of the various joints and muscles of the body as well as their connections and contributions to the body as a whole.

3 Subcategories
CAFS
Inspired from the acclaimed Certification in Applied Functional Science®, learn endless movement variations and tweaks using the 10 Observational Essentials.

5 Subcategories

3 Subcategories
Functional Muscle Function
Learn the important concepts of three-dimensional muscle function to better assess and train individual muscles within the scope of an integrated, synergistic, total body system.

2 Subcategories
Functional Video Digest Series
Monthly rotating topics from this 48 part DVD series will provide access to full length videos in easy to digest segments.

7 Subcategories

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Nomenclature
AFS nomenclature is the most efficient and effective way to communicate movement to professionals from all disciplines and backgrounds.

8 Subcategories

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Proprioceptors
In this series from Gray Institute® on proprioception, the particular properties of the individual mechanoreceptors (nerve endings) have provided insight into their specific contributions. The combined neuro-perceptual information creates proprioception that includes limb segment, whole-body position, and the changes created by movement.

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Science Behind AFS - Research
Published studies and established scientific truths are utilized to further explain the Principle-Strategy-Technique process of AFS as it is applied to specific cases.

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True Stretch
The easiest and most effective tool to stretch and mobilize the body in all three planes of motion.

12 Subcategories
Truths Worth Doing
Listen in as our Fellows from all backgrounds present on topics and causes they are passionate about from their own lives and practices.

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