Gray Institute - Video Library - Opposite Side Lateral Chain Reaction®
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Opposite Side Lateral Chain Reaction®

In this video, the analysis movements of 3DMAPS® are tweaked specifically to the action of a squat. The Opposite Side Lateral Chain Reaction® is the focus, advancing from mobility to stability for assessment and progression.

Duration: 8 minutes, 58 seconds
Categories: 3DMAPS , Squatting
Presenter/s: Dr. Gary Gray , Doug Gray
Member Access: Essential
Tags: Foot/Ankle , Knee , Hip

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