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Tweaking In And Tweaking Out While Lunging

Research shows that tweaking the contribution of the hip to a lunge alters what motions the knee experiences: strategies for safety and success

Duration: 8 minutes, 12 seconds
Categories: Science Behind AFS - Research
Presenter/s: Dr. David Tiberio
Member Access: Preferred
Tags: Hip , Thoracic Spine , Lunge

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