Gray Institute - Video Library - Position (Core Conversion Tweak – Single Leg Balance for Shoulders to Overhead Lifts (Back Load))
Advanced Search & Filter
Current Subscription Not Registered

This video is available with a trial or paid membership.

Position (Core Conversion Tweak – Single Leg Balance for Shoulders to Overhead Lifts (Back Load))

Single Leg Balance for Shoulders to Overhead Lifts (Back Load)) – In this video, the stance position is tweaked to a single leg balance stance for added effects to the balancing hip in conjunction to the affects at the core.

Duration: 1 minutes, 37 seconds
Categories: CAFS , Position
Presenter/s: Doug Gray
Member Access: Essential
Tags: Hip , Core , Lift , Balance

Related Products

BALANCE
Special Price! $7.00   $19.95
STABILITY AND BALANCE
Special Price! $7.00   $19.95
LIFTING
Special Price! $7.00   $19.95

Related Content

This video is available with a trial or paid membership.
372
This video is available with a trial or paid membership.
252
This video is available with a trial or paid membership.
154
This video is available with a trial or paid membership.
95
This video is available with a trial or paid membership.
179

Need to Up Your Game? Download the Gray Institute App

At Gray Institute, we’re proud to equip movement science professionals with the skills and education they need to provide exceptional care. We’re excited to have you join our online community.