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Knee Abduction into Valgus: Just the right amount

Too much of a good thing – research during drop jumps and single- leg squats show controlling subtalar joint motion alters the amount and timing of knee abduction.

Duration: 9 minutes, 10 seconds
Categories: Science Behind AFS - Research
Presenter/s: Dr. David Tiberio
Member Access: Essential
Tags: Foot/Ankle , Knee , Jump , Squat

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