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Equal and Opposite Reactions: There is a Sequence 

Evidence of ground-up joint reactions and muscle activations occurring prior to intended arm and trunk movements provides guidelines for load and explode sequencing strategies.

Duration: 7 minutes, 58 seconds
Categories: Science Behind AFS - Research
Presenter/s: Dr. David Tiberio
Member Access: Preferred
Tags: Reach , Coordination/Agility , Reaction

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