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Run Pelvis Run: Exploring the Amazing Synergy of Muscle Function in Running

Matthew Harris, FAFS, NG360° GPS & Chris Wilkes, FAFS, NG360° GPS In this GIFT Talk, Matthew and Chris deliver an explosive joint-presentation that discusses the muscles synergy involved in running, as well as the comparison of efficiency and inefficiency within the running population. This is applied to evaluations and programming for increased efficiency for runners.

Duration: 15 minutes, 25 seconds
Categories: Truths Worth Doing
Presenter/s: Matt Harris , Chris Wilkes
Member Access: Preferred
Tags: Foot/Ankle , Core

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