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3D Prehab

Dr. Daryl Newman, D.N., NASM-CPT, IYCA, FAFS, NG360° GPS In this GIFT Talk, Daryl delivers an all-important presentation that discusses injury prevention, proper warm-up, and Transformational Zones. The Principle-Strategy-Technique Process is applied to three-dimensional balance.

Duration: 11 minutes, 14 seconds
Categories: Truths Worth Doing
Presenter/s: Daryl Newman
Member Access: Preferred
Tags: Balance

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