Gray Institute - Video Library - Outer Hip C
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Outer Hip C

In this excerpt from Module 5 of CAFS, Gary demonstrates the third of four progressions in the Exterior Hip, Local to Global Movement Spectrum. The focus of this video is enhancing mobility and stability.

Duration: 3 minutes, 37 seconds
Categories: CAFS , Action
Presenter/s: Dr. Gary Gray
Member Access: Essential
Tags: Hip

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