Gray Institute - Video Library - Mobility Analysis Movements
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Mobility Analysis Movements

This video highlights 3DMAPS's Mobility Analysis Movements, which combine the Lunge Matrix with the Bilateral Hand Swing Matrix to create all six (6) Chain Reactions.

Duration: 2 minutes, 52 seconds
Categories: 3DMAPS , Performance System Movements
Presenter/s: Doug Gray
Member Access: Essential
Tags: Flexibility/Mobility

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