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The Open Secret

Pictures of people practicing yoga postures may be worth a thousand words but they fail to convey yoga’s open secret. I won’t spoil it by telling you what it is here, but I’ll give you a hint: the answer’s hiding out, right underneath your nose…

Duration: 4 minutes, 41 seconds
Categories: Yoga
Presenter/s: Dr. Gary Gray , Al Bingham
Member Access: Essential
Tags: Flexibility/Mobility

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