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Drivers

Applied Functional Science recognizes that physical, biological and behavioral drivers play an important role in initiating, sustaining and/or redirecting movement. In a yoga practice, it helpful to observe what drives a person’s movements and breathing and to note what’s driving the practitioner’s attention.

Duration: 9 minutes, 30 seconds
Categories: Yoga
Presenter/s: Dr. Gary Gray , Al Bingham
Member Access: Essential
Tags: Coordination/Agility , Flexibility/Mobility , Strength/Stability

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