Gray Institute - Video Library - Power Up Your Walk
Advanced Search & Filter
Current Subscription Not Registered

This video is available with a trial or paid membership.

Power Up Your Walk

Walking is one of the most basic, yet essential functional tasks for every day life. We often take for granted that though we move in a forwards (sagittal plane) direction, our body moves in all three planes of motion.

Duration: 2 minutes, 51 seconds
Categories: Power Plate , Movement Prep
Presenter/s: Dr. Rich Colosi
Member Access: Essential
Tags: Walk

Related Products

WALKING
Special Price! $7.00   $19.95

Related Content

This video is available with a trial or paid membership.
191
This video is available with a trial or paid membership.
145
This video is available with a trial or paid membership.
184
This video is available with a trial or paid membership.
178
This video is available with a trial or paid membership.
161

Need to Up Your Game? Download the Gray Institute App

At Gray Institute, we’re proud to equip movement science professionals with the skills and education they need to provide exceptional care. We’re excited to have you join our online community.