Advanced Search & Filter
Current Subscription Not Registered

This video is available with a trial or paid membership.

Squat Matrix Part 3: Butt In, Butt out

Enhance your body's response to gravity and ground reaction forces using 7 squat matrix positions.

Duration: 3 minutes, 7 seconds
Categories: Power Plate , NW Activation - Squat
Presenter/s: Dr. Rich Colosi
Member Access: Essential
Tags: Squat

Related Products

SQUATOLOGY
Special Price! $10.00   $19.95

Related Content

This video is available with a trial or paid membership.
191
This video is available with a trial or paid membership.
145
This video is available with a trial or paid membership.
184
This video is available with a trial or paid membership.
178
This video is available with a trial or paid membership.
161

Choose a Membership Level

30 Day Trial

 

Access all of the features, benefits, and content available at our Preferred Plus subscription FREE for 30 days! No credit card or commitment needed.

Essential

$90/year
  • Access to select Resource Channels
    • 3DMAPS
    • AFS Strategies
    • CAFS
    • Nomenclature
  • Access to a Rotating Selection of resources and content on a weekly basis
  • Access to the Remote Trainer and all 6,000+ exercises
    • Ability to add/share workouts with up to 3 clients

Preferred

$24/mo
$240/year
  • Unlimited access to full Content Library
    • 3DMAPS, 3D Matrix, AFS Strategies, Articles, Biomechanics, CAFS, Functional Muscle Function, Functional Video Digest, Nomenclature, Science Behind AFS, True Stretch, Truths Worth Doing, Fast Function, Yoga, Basketball, Golf, Equipment
  • Full access to Remote Trainer
    • Up to 25 clients
    • Print workouts/programs
    • Upload your own videos

Preferred Plus

$39/mo
$390/year
  • Unlimited Access to everything in Preferred Plus
    • Up to 250 clients in Remote Trainer
    • Private/Custom brand your Remote Trainer
    • Access to Remote Diagnostic (Virtual Trainer) Coming Soon