Gray Institute - Video Library - Single Leg Balance (SLB): Balance "Training" & the Ankle & Hip
Advanced Search & Filter
Current Subscription Not Registered

This video is available with a trial or paid membership.

Single Leg Balance (SLB): Balance "Training" & the Ankle & Hip

Using the matrix concept to create balance reactions, we will discuss taking advantage of ground reaction force with the ankle and hip to facilitate the right reaction throuhout the whole body.

Duration: 3 minutes, 17 seconds
Categories: Power Plate , NW Activation - Balance
Presenter/s: Dr. Rich Colosi
Member Access: Essential
Tags: Foot/Ankle , Hip , Balance

Related Products

THE FOOT
Special Price! $7.00   $19.95
THE HIP
Special Price! $7.00   $19.95
BALANCE ESCALATION
Special Price! $7.00   $19.95

Related Content

This video is available with a trial or paid membership.
191
This video is available with a trial or paid membership.
145
This video is available with a trial or paid membership.
184
This video is available with a trial or paid membership.
178
This video is available with a trial or paid membership.
161

Need to Up Your Game? Download the Gray Institute App

At Gray Institute, we’re proud to equip movement science professionals with the skills and education they need to provide exceptional care. We’re excited to have you join our online community.