Gray Institute - Video Library - 3DMAPS Pivot (In-Chain) Mobility (with Weighted Ball) Matrix
Advanced Search & Filter
Current Subscription Not Registered

This video is available with a trial or paid membership.

3DMAPS Pivot (In-Chain) Mobility (with Weighted Ball) Matrix

In this matrix, the six (6) Transformational Zones / Chain Reactions of 3DMAPS are leveraged and adapted into pure plane pivots at ground (in-chain with respect to 3DMAPS) with a weighted ball for added mobility and stability of the body.

Duration: 1 minutes, 34 seconds
Categories: Basketball , Basketball
Presenter/s: Dr. Gary Gray
Member Access: Preferred
Tags: Pivot , 3DMAPS

Related Products

JUMPING
Special Price! $7.00   $19.95
CORE CONVERSION
Special Price! $7.00   $19.95
JUMP-JOP-HOP EXPLOSION
Special Price! $7.00   $19.95

Related Content

This video is available with a trial or paid membership.
222
This video is available with a trial or paid membership.
189
This video is available with a trial or paid membership.
143
This video is available with a trial or paid membership.
106
This video is available with a trial or paid membership.
96

Need to Up Your Game? Download the Gray Institute App

At Gray Institute, we’re proud to equip movement science professionals with the skills and education they need to provide exceptional care. We’re excited to have you join our online community.