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3D Jop (2 to 1) Matrix

In this matrix, jops are performed going from two (2) feet to one (1) foot, covering all six (6) directions (anterior, posterior, right lateral, left lateral, right rotational, and left rotational).

Duration: Not Specified
Categories: Basketball , Basketball
Presenter/s: Dr. Gary Gray
Member Access: Preferred
Tags: Jop , 3DMAPS

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