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3DMAPS Support (with TrueStretch) Opposite Side Lateral Chain Mobility and Stability Matrix

In this matrix, the Opposite Side Lateral Transformational Zone / Chain Reaction® of 3DMAPS is leveraged and adapted with the use of a TrueStretch® and pelvis drivers (being driven anterior, posterior, right lateral, left lateral, right rotational, and left rotational) for added mobility and stability of the body.

Duration: 3 minutes, 15 seconds
Categories: Basketball , Basketball
Presenter/s: Dr. Gary Gray
Member Access: Preferred
Tags: Flexibility/Mobility , True Stretch , 3DMAPS

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