Abdominals: Strategies

How many products have you seen advertised which promise a flat stomach and rock hard, six-pack abs. Well, we all know what the exercise products tell us our abs are supposed to look like. But, what exactly are they designed to do? In this edition of the Functional Video Digest Series, physical therapist Gary Gray begins to look beyond all of the artificial truth of six-pack abs and toned tummies, and begins to explain an understanding of one of the most under utilized muscle groups in Function. Join Gary as he takes a look at the abdominals from a much more practical perspective…Function.

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