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The Matrix System: Strategies

This edition of the Functional Video Digest Series the focus is on a strategy that has been a common thread in all that we have taught and shared, the Matrix System and functioning in 3-D. In this issue, Gary Gray, Dr. David Tiberio, Bob Wiersma, and Doug Gray discuss and demonstrate all aspects of the 3-D matrix system. Understanding three-dimensional, or tri-plane, function is essential in effectively analyzing, rehabilitating, and restoring maximal function for our patients and clients. This issue features a variety of activities that can be collaborated with the Matrix System including lifting, stretching, walking, and rehabilitating. An understanding of it will help us evaluate functional deficiencies and provide tools for improving performance and function. We trust you will enjoy learning more about the matrix system and functioning in 3-D.

Duration: 4 minutes, 4 seconds
Categories: Functional Video Digest Series , Strategies
Presenter/s: Dr. Gary Gray
Member Access: Preferred
Tags: Core , Lift

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