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FMR: The Lumbar Spine: Training

Adjusting something for a temporary fix sometimes helps the present situation, but often doesn’t resolve the problem in the long run. However, addressing the cause will not only directly affect the problem, but will bring about lasting benefits. In this issue of the Functional Video Digest Series, Gary Gray, Dr. David Tiberio, and Bob Wiersma reveal strategies for Functional Movement Reaction of the lumbar spine. With the Functional Movement Reaction (FMR) based approach, they discuss and demonstrate effective techniques for treating pain and dysfunction in the lower back. Within these issues Gary identifies the proper responsibilities when conducting FMR and explains the how to better understand PITOT’s (Position In Time Of Transformation). Join us as we study Functional Movement Reaction of the lumbar spine!

Duration: 21 minutes, 38 seconds
Categories: Functional Video Digest Series , Training & Conditioning
Presenter/s: Dr. Gary Gray
Member Access: Preferred
Tags: Lumbar Spine , True Stretch

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