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Published studies and established scientific truths are utilized to further explain the Principle-Strategy-Technique process of AFS as it is applied to specific cases.
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This video is available with a trial or paid membership.
Tweaking In And Tweaking Out While Lunging
8 minutes, 12 seconds
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Lifting: Bend, Reach and Twist
9 minutes, 52 seconds
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Dynamic 3D Flexibility
7 minutes, 37 seconds
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Causes of Shoulder Impingement: Looking at the Spine
9 minutes, 43 seconds
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Patellofemoral: Fix the Track
8 minutes, 49 seconds
This video is available with a trial or paid membership.
Knee Abduction into Valgus: Just the right amount
9 minutes, 10 seconds
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Testing Muscles like their Function
8 minutes, 20 seconds
This video is available with a trial or paid membership.
When Less Real Bone Motion Means More Relative Joint Motion
9 minutes, 41 seconds
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If you don’t have the hips your back takes the hit
6 minutes, 59 seconds
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A House is Only as Strong as Its Foundation
7 minutes, 54 seconds
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Hips and Feet: A Two-Way Street
9 minutes, 10 seconds
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Equal and Opposite Reactions: There is a Sequence 
7 minutes, 58 seconds
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Chain Reaction: Muscles as Well as Joints
6 minutes, 24 seconds
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Functional Strength: Strength You Can Use
9 minutes, 45 seconds
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Functional Motion: Motion You Must Use
8 minutes, 21 seconds
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Strategies for Optimal Energy Storage
7 minutes, 30 seconds
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Pelvis-Trunk: In-synch or Out-of-synch Matters
8 minutes, 12 seconds
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Functional Testing: Reliable and Valid
7 minutes, 43 seconds
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Global Body Movements: Muscles don’t have to cross joints
7 minutes, 35 seconds
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Proximal Acceleration Load
6 minutes, 54 seconds
Showing 1 - 20 of 20 Results

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