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Categories > Science Behind AFS - Research
Published studies and established scientific truths are utilized to further explain the Principle-Strategy-Technique process of AFS as it is applied to specific cases.
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This video is available with a trial or paid membership.
Tweaking In And Tweaking Out While Lunging
8 minutes, 12 seconds
This video is available with a trial or paid membership.
Lifting: Bend, Reach and Twist
9 minutes, 52 seconds
This video is available with a trial or paid membership.
Dynamic 3D Flexibility
7 minutes, 37 seconds
This video is available with a trial or paid membership.
Causes of Shoulder Impingement: Looking at the Spine
9 minutes, 43 seconds
This video is available with a trial or paid membership.
Patellofemoral: Fix the Track
8 minutes, 49 seconds
This video is available with a trial or paid membership.
Knee Abduction into Valgus: Just the right amount
9 minutes, 10 seconds
This video is available with a trial or paid membership.
Testing Muscles like their Function
8 minutes, 20 seconds
This video is available with a trial or paid membership.
When Less Real Bone Motion Means More Relative Joint Motion
9 minutes, 41 seconds
This video is available with a trial or paid membership.
If you don’t have the hips your back takes the hit
6 minutes, 59 seconds
This video is available with a trial or paid membership.
A House is Only as Strong as Its Foundation
7 minutes, 54 seconds
This video is available with a trial or paid membership.
Hips and Feet: A Two-Way Street
9 minutes, 10 seconds
This video is available with a trial or paid membership.
Equal and Opposite Reactions: There is a Sequence 
7 minutes, 58 seconds
This video is available with a trial or paid membership.
Chain Reaction: Muscles as Well as Joints
6 minutes, 24 seconds
This video is available with a trial or paid membership.
Functional Strength: Strength You Can Use
9 minutes, 45 seconds
This video is available with a trial or paid membership.
Functional Motion: Motion You Must Use
8 minutes, 21 seconds
This video is available with a trial or paid membership.
Strategies for Optimal Energy Storage
7 minutes, 30 seconds
This video is available with a trial or paid membership.
Pelvis-Trunk: In-synch or Out-of-synch Matters
8 minutes, 12 seconds
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Functional Testing: Reliable and Valid
7 minutes, 43 seconds
This video is available with a trial or paid membership.
Global Body Movements: Muscles don’t have to cross joints
7 minutes, 35 seconds
This video is available with a trial or paid membership.
Proximal Acceleration Load
6 minutes, 54 seconds
Showing 1 - 20 of 20 Results

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