Category: Expert Advice

With sedentary lifestyles or even active, yet single plane dominant lifestyles, muscles will often “turn off” or cease to function properly.  To activate  these muscles we must continue to use 3D strategies and techniques to re-engage and restore functionality.  Watch our latest Vlog from Dr. Dave Tiberio for some visual representation of an earlier Blog topic.

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Thoracic Spine Assessment
Functional Muscle Function: Beyond Structural Anatomy

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