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18October 2018
Category Applied Functional Science

Functional Movement Spectrum Series: Specificity – Vlog Part 1

Dr. David Tiberio

We take a deep dive into the Functional Movement Spectrum. Specifically, we focus on Specificity, which is included as a principle / truth in the Biological Sciences. In...

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16October 2018
Category Applied Functional Science

Functional Movement Spectrum Series: Specificity

Dr. David Tiberio, Doug Gray

Go ahead and jump. Wait, there is one caveat … no part of your body can go down (in order for you to jump up). You can’t do it. Go ahead and throw a ball...

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09October 2018
Category Applied Functional Science

Principled Strategies: Chain Reaction® – Kinematics

Dr. David Tiberio

This is the second blog on the AFS Principle of Chain Reaction®. The Chain Reaction® Principle embodies the Truth that motion somewhere in the body initiates a Chain...

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