Category: 3DMAPS

One of the beauties of 3DMAPS is how easily it can be adapted for specific activities and sports.  Because 3DMAPS utilizes authentic, natural movement patterns, creating new, performance specific tweaks is simple and intuitive. 

In our newest Vlog from Dr. Gary Gray, we’ll take a look at the authentic patterns of 3DMAPS and discuss some strategies and techniques for tweaking 3DMAPS specifically for Tennis.

Click below for more information on 3DMAPS


VLOG: Functional Muscle Function: Context Dependent
Driving Hip Motion: Let Me Count The Ways

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