Webinars Scheduled and On-Demand Training from Our Faculty Members
Powerful Plyometrics - Workout Webinar
Jump Higher, Move Faster, Feel Stronger
Join Doug Gray in the Powerful Plyometrics Workout Webinar and unlock your potential to enhance functional performance for yourself and your clients. This dynamic session from the acclaimed 3D Matrix Performance Series introduces "Jump-Jop-Hop Explosion," an engaging plyometric workout designed to boost power, agility, and stability. Doug clearly explains and demonstrates functional plyometric exercises across all planes of motion, emphasizing how to effectively load and explosively unload the body to improve overall movement capabilities. Ideal for movement professionals, trainers, therapists, and coaches, this webinar provides practical, easy-to-follow exercises that help clients jump higher, move faster, and feel stronger. Reserve your spot now to add these powerful, functional plyometric strategies to your professional toolkit.
Available On-Demand
May 21-22, 2025
Register Here
Frequently Asked Questions
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I missed the webinar! Can I still watch it?
Our library of webinars is available 24/7 to our Gray Institute Members! Join today. -
Do the webinars count as continuing education credits (CEUs, CECs)?
At this time, we do not provide continuing education credits for our webinars. -
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