Gray Institute - Principled Strategies: Integration

A Principle or Truth of human movement is that the body is an integration of many systems – neurological, cardiovascular, and musculoskeletal (to name a few). Each system is made up of many integrated parts that can’t be separated or isolated.

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Principled Strategies: Integration - Vlog

A Principle or Truth of human movement is that the body is an integration of many systems – neurological, cardiovascular, and musculoskeletal (to name a few). Each system is made up of many integrated parts that can’t be separated or isolated.