In the real world, we don’t always have control over the environment we are in. Dr. Dave Tiberio discusses the need for variability in our training and rehab and some strategies to make that happen in a safe and effective manner.
Thanks for Watching!
Thank you for watching this Gray Institute vlog. We appreciate your interest, and we’d like to hear from you. Let us know what topics you’d like to learn more about from Gray Institute in the comments below!